You've heard it on Dr. Oz or through other health and wellness advocates, but here is a WebMD write up about it - It obviously has amazing qualities and is something only people on blood thinners should be cautious to use. Couple of years ago when this berry surfaced on the Oz show where I learnt of it first, I found myself getting online right away to order me some. And when it came, we started diligently using it in the wonderful daily fruit smoothie that we have in the morning - The kids got used to the new flavor that it brought to the smoothie, not without some fussing. Then my son discovered that they tasted great as is and had handfuls of them as a replacement for raisins. However, over the summer when I had not replenished the gojis, we got used to our fruit smoothie without it and we are pretty much back to square one when the kids (and the hubby) to add it once again! SO...... I thought I'd make something "innovative" with it and this is what I got - I had it on the fire a few minutes too long and it kind of caramelized - which really worked out so great- I had made it spicy so now we have it like we do Deepavali Layghyam! It at once satisfies all the taste buds ... This is a lip smacker - Do try it next time you want to make a special almost achar like relish.
Ingredients
- 1 lb Goji berries
- 1.5 cups of broken down jaggery pieces (I added more than what is seen in the picture)
- 10 of your hottest red peppers (I used the mexican variety)
- 2 tbsp sesame oil
- A pinch of freshly ground cardamom
- 2tbsp water +2tbsp of water
Method
- In a sauce pan heat the oil and add the red chilies and cook it until the oil is slightly bubbly and the chilies are turning brown (not black)
- Remove and set aside to cool
- In the same sauce pan add the water and add the jaggery and cardamom and allow it to melt to syrup
- Now grind the chilies with the 2 tbsp of water and add to the syrup
- Allow this to cook for a couple of minutes longer
- Now add the gojis, pressing down on them to make sure all of them are covered in the syrup
- Do not stir and this point
- Allow this to cook and simmer in the sauce - for about 5 for starters and a few minutes longer if required.
- The jaggery starts getting stringy and it is done.
- Cool it completely.
NOTES: the problem if indeed you consider it one, with overcooking is they get caramelized and when it cools becomes like a sticky candy - I LOVED this although it was not my intention to get it to this level.
Hence, play by year if you wish for a thinner syrup-ier texture which will cool to the consistency of a relish or jam.
Use with yogurt rice, chappatis or parathas, on bread or as is.
Take my word for it when I say this one will dance on your tongue and will be one of the best things you tasted. Here are some pictures. AND the last word is like Panchamritham or pickle it tastes better as it gets older :)
I always have goji berries in the house, but I've never really experimented with them (except for some goji-walnut fairy cakes). Love the Indian twist you put on them, this looks so good!
ReplyDeleteyummy yummy..finger licking one!!
ReplyDeleteSounds spicy and flavorful! Though I am not sure I can imagine taste of goji berries.. :D
ReplyDeleteI always add Guji berry to my hot tea. Other than that not sure what we can do .. Nice recipe will try
ReplyDeletegreat-secret-of-life.blogspot.com
Yummy preparation...looks super gud..
ReplyDeleteFinger licking relish...
ReplyDeleteloved this healthy and delicious relish!
ReplyDeleteSpicy and new to me, will give it a try, it looks delicious. Thanks for sharing :)
ReplyDeleteThis looks yummy!!! I would love to try this recipe sometime. Thanks for sharing Priya :)
ReplyDeleteTempting dish
ReplyDeleteWow!! looks yummmm......
ReplyDeleteNever tried this version with Goji berries!! It looks so good, thanks for sharing
ReplyDeletewoww....doolworthy reciep dear!!
ReplyDeleteThat's a delicious relish, looks absolutely wonderful.
ReplyDeleteDr Oz! Tell me abt it:-)
ReplyDeleteU know the Gojji berries r soo popular here, they put it on soups, green tea ,snacks:-) Relish idea great! Cant wait to try it!
oh my drooling here,tempting me too much...
ReplyDeleteI had never heard of this interesting and so nutricious berry. Thanks for sharing the information and this wonderful way of preparing them.
ReplyDeleteI would love to try this recipe for sure. Do you know I any local health food store would carry the berries?
ReplyDeletewow i a sre like me whoever saw this post was salivating...gr8 one dear
ReplyDeleteIn Dallas TX. Wow! I am now going to look at the Indian store. Thanks a lot!
ReplyDeleteSuch a nice recipe! My husband will love this. I will make it on weekend. I love goji berries. Goji berries protect DNA and reduce DNA damage in animal studies. This is great news for anyone concerned about aging. Although aging is a complicated process, one anti-aging strategy is to minimize DNA damage.
ReplyDeleteGoji berry juice