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Thursday, April 19, 2012

Kurukkan Noodles Upma (Ragi/Finger Millet)

Kurukan Noodles

Kurukkan noodles are made with red finger millet - It is highly nutritive with a high protein content. I have almost completely switched to making ragi Idlis & dosais at home. For some reason though, these noodles are NOT easily available in the Indian stores around where I live. So I have had to ask my mother-in-law to bring some for me from Canada. Ragi by itself has a slightly nutty taste like quinoa and needs no dressing up - But it is always good to throw in a vegetable or two to make it even more nutritious.  My little one loves baby carrots, so i chopped a few up and added it to my upma -
Upma the dish always brings to mind 2 people - One is my dad - he said the measure of a good cook is to be able to make a "rava or cream of wheat upma without any knots in it - soft, smooth and delicious - That has always stuck in my head and I do pride myself on making it just the way he likes it - sadly he didn't lived long enough to visit my home, see my as a married woman except during the wedding - But I do dedicate all my Rava Upmas to him :)
As for the second person, it is my husband's grandma - Paati - We'd been to Thirunelveli to visit her one time in 2000 during the millennium and at her age she was a mighty sprightly lady, drawing water from the well at 4 AM to heat water for us to bathe. She made us a Daliya or Cracked Wheat Upma - It was fragrant with lots of ghee (:) hospitality is meant to fatten you up, right? She had also added some freshly grated coconut (this is Thirunelveli afterall, so no dearth for fresh coconuts) and I LOVED a dish that I had hitherto always resisted.

My mother-in-law introduced me to these noodles - and ever since we have loved it. This upma joins the ranks of the bigwigs in the Upma category - Rava, Vermicelli, arusi, daliya and yours truly Ragi :)
SO easy to make and So light and wonderful on the stomach.

Prepration
They come in packs
1 use a whole pack for family of 5 and some leftovers - but half should suffice if it is a lunch/brunch dish
and # of persons of course.


  • Like upma, temper in 2 tsp of oil of choice some mustard seeds, asafetida, urad dal and curry leaves and 1-2 green chilies - depending on their intensity.
  • Once the mustard splutters and the urad turns golden, add 3 cups of water with some salt
  • Bring to boil before adding the noodles (I do not roast them)
  • All the ingredients are in now so all it needs is to cook so keep it closed and the heat in medium
  • This will take about 7-10 minutes.
  • Around the 7th minute, open the lid and allow the excess water to evaporate
  • I always like some nuts in my upmas so I think I added cashews or chipped almonds
  • Drizzle 2 tsp of either sesame oil or olive oil or butter on the top  and give it one stir before serving. I made some red bell pepper chutney to go with it. I had also made vadais that day - can get a peek of it on the plate :)

Kurukkan Noodles 2

Happy weekend lunching folks :) 

27 comments:

  1. Healthy and filling breakfast,looks yumm...

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  2. looks inviting & sooooooooper delicious..:P

    Tasty Appetite

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  3. Healthy noodles Priya,Love the addition of veggies...luks amazing.

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  4. wonderful noodles !! looks delicious !!

    Ongoing event
    CC:Spring Seasonal Food

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  5. Healthy and delicious upma...never tried ragi noodles.

    My father did'nt live to even upto my marraige..Miss him a lot :(

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  6. Looks Delicious
    http://followfoodie.blogspot.com/

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  7. Wow...Tempting and healthy upma...

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  8. thumbs up for this protein and nutritious noodles. Haven't seen them in Blr also. healthy breakfast item

    Deepa
    Hamaree Rasoi

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  9. Very healthy dish, I usually steam the ragi semiya and then do the upma..

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  10. healthy and delicious ............

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  11. I love ragi sevai and stock up lot of them when I visit India. It does taste heavenly with cuts and veggies in them.

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  12. Hi Priya, it looks so good! Have a nice weekend!

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  13. Looks so yum!

    www.dashysassy.com

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  14. healthy, yummy and awesome breakfast...

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  15. healthy and delicious upma..nice way to make kids eat ragi in the form of noodles :)

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  16. Nutritious,healthy and super filling dish.

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  17. Looks so yum. I use to hoard my baggage with these packets whenever Iam travellng from India.

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  18. Looks like something I would love! Thank you for finding me! Now I've found you!

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  19. very filling and nutritious breakfast

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  20. Priya
    Love Ragi noodles or idiappam on its own, but your recipe of converting it into upma with vegetables is really making me hungry --definitely a keeper recipe and I'll try it out soon:)

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  21. healthy and very different ..try to find ragi noodles now..

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