Fondue with Steamed Veggies

I am back after a month long vacation in India and a week of absolute inertia - a combination of jet lag and complete exhaustion from travel, unpacking, washing, putting away stuff - you know how it goes and contrived though it is, I would love a no strings attached vacation right now - in an beautiful island - in a tranquil and exquisitely decorated suite overlooking aquamarine waters - where i sleep as I wish, have massages aplenty and lots and lots of wonderfully nourishing vegetarian food brought to me for the asking or on a pre-planned schedule - a yoga and dance workout when I feel like it or I may most likely prefer a dip in that azure water - Someone to towel my hair dry and paint my nails as I read some books I've been meaning to for a long time... sigh - see - the holiday stupor has not left me one bit!  And this is a very concerted effort to get back to my blog in the hope that I will feel motivated with your comments - so PLEASE leave your comments for me and get me back to reality! Hugs in advance :)

Fondue with Steamed Veggie Platter

Fondue is a very high fat meal. Under normal circumstances makes me cringe at the number of fat calories we consume while eating this highly delicious, yet horrifically caloric meal. Hmm, what to do? How can I have my Fondue and eat it too?

This is when I start becoming an inventor – well I don’t dare claim that this has not been done before. Hardly that! But I think smart ideas cannot be copyrighted, censored or censured since many people have them at different times and when it comes to the gastric pleasures, people do experiment a lot. A typical fondue preparation required Gruyere or Emmentaler cheese (a couple fine Swiss cheese) white wine for the dip.  What we can do is find things to dip in the fondue that are low calories, and help offset the fat of the cheese like, cauliflower, broccoli, carrots, peppers, green, red, yellow and orange and avoid meats, bread and other heavy stuff that compound the calorie intake.

If you are craving a chocolate fondue, try a semi sweet, dark chocolate melted with a little sherry or port wine or liqueur like Kahlua. But rather than dip pound cakes, rice crispy treats, or Blondies, restrict yourself to the pleasure of dipping strawberries, crisp apples or pears, nuts like walnuts or almonds.

The moral being, there are certain foods that are meant to be fatty or sugary. While we cannot put up much resistance to them, unless we decide to go vegan and use potato starch to make a stringy dip, the best we can do is control what we dip in these and make it a less guilt-ridden dish.

We love fondues and have always used lightly steamed veggies to dip, but bread has been a part of it which I now wish to avoid.  I have bought the awesomest steamer from India which I used for the veggies. turned out perfect!  

For the Fondue Preparation

1) 1 cup each (or more) of grated Gruyere & Emmentaler cheeses. I did not get Emmentaler yesterday but substituted with Fontina - basically you need cheese that will melt smoothly and easily so I am sure there are other choices.

2) 3 cloves of garlic

3) 1/2 tsp freshly ground pepper (optional)

4) 1/4 cup of white wine  (I used a moscato -sweet wine which tasted brilliant in this since it was far too sweet to drink) Again many other kinds of wines will suit - google mama will only be too happy to help ya with your selection :) (this again is optional and can be substituted with 1/4 cup of milk, just to get the melting process started.

5) A pinch of nutmeg

Preparation

On low heat, start the melting process on a regular stove.

If you have a fondue pot, then transfer this into it and have a candle flame underneath to keep the cheeses from thickening - If this happens keep the pot on the stove ready and re melt. 

Go with non-startchy veggies like cauliflower, broccoli, peppers, mushrooms etc... Attack with gusto - it makes for a fun meal when some of us ate standing to get a better swipe of the cheese. The fun also lies in losing your veggies in the cheese. Enjoy and I hope to be back with more.

Happy New Year all and May all your dreams and wishes come true and may you have good health and good food always :)